San Marcos Fitness Studio
Rising Tree Corrective Exercise & Balance
Corrective exercise and personal training designed to help you move better, feel better, and restore balance.
Train in a private studio where fitness is personalized, supportive, and built around you—your goals, your body, and your long-term well-being.
Pain Has A Pattern,
We'll Help You Find & Fix It.
A customized blend of corrective exercise and intuitive strength & conditioning made for people who are done with the ‘guessing.’
At Rising Tree Corrective Exercise & Balance, every session, class, and coaching option is designed to meet you exactly where you are. With customized 1-on-1 personal training and targeted corrective exercise, you’ll find thoughtful support for strength, balance, and long-term pain relief—all in a welcoming, private studio setting.
Coach Robert Ford
Robert has guided hundreds of clients throughout the years in functional strength training and lifestyle coaching. His expertise connects evidence-based corrective exercise with the insight of hands-on bodywork giving clients a safer, smarter way to reclaim their mobility. Reclaim their balance. Reclaim their strength.
Rising Tree doesn’t believe in one-size-fits-all fitness. Every session is customized, intentional, and designed with your long-term well-being in mind, meeting you where you’re at and tailoring the workout to your unique needs!
NASM-Certified Personal Trainer
NASM-Certified Corrective Exercise Specialist
NASM-Certified Nutrition Coach
Licensed Massage Therapist
Yoga Alliance-Certified Breathwork Instructor
Explore Holistic Fitness Options For Pain Relief
Explore our holistic approach to fitness, wellness, and recovery services.
Personalized One-on-One Training Sessions
Personalized fitness plans from certified personal trainers to achieve specific health goals like weight loss, muscle gain or optimized balance.
Group Fitness Classes
Wide array of fitness and conditioning classes in a supportive and engaging group environment for all fitness levels.
Nutrition and Wellness Guidance
Certified experts provide comprehensive nutrition counseling and wellness coaching to support healthy eating and lifestyle management, enhancing overall health & vitality.
Private Fitness Studio
This is a small, private fitness studio; not your typical big-box gym. Here, you’ll get personalized focus, a comfortable atmosphere, and an expert trainer that supports your specific health goals.
Testimonials
Working with Rob has completely changed the way I approach fitness. I used to push myself in the gym just to look better, and I’d end up sore, tight, or injured more often than not. Rob helped me slow down, understand my body, and move in a way that actually feels good. My body feels better than it has in years, and I can’t thank him enough for that.
Alex
I had a great experience working with Robert Ford. Came in for an ankle injury and finished my strength training program much improved and stronger. Thank you Robert for your professionalism and knowledge.
I received both massage and exercise rehab surfaces from Robert Ford at rising tree corrective exercise. His care was very helpful in my recovery from heart surgery over the last six months. With Rob's help I have returned to full activity levels, including long distance, hiking cycling, and weight training. Thank you, Rob for all your help!
FAQs
Got Questions? Find Answers to Propel Your Fitness Journey!
What sets Rising Tree Fitness apart from other gyms?
We focus on holistic health-based practices, providing personalized workouts, nutritional guidance, and intuitive wellness support.
Do I need to be at a certain fitness level to join?
Absolutely not! Rising Tree Fitness is designed for individuals of all fitness levels.
What kind of equipment do you have?
We are equipped with the latest in fitness technology and machinery, weight training machines, free weights, and areas for functional strength training.
Do I need to be in shape before starting?
Not at all. We meet you exactly where you are. Your program is built for your current abilities. Whether you're a beginner, returning from a break, or managing chronic pain, we'll be able to customize a plan for you.
If I have a prior injury, does it prevent me from working out?
Absolutely not—and in many cases, it’s the best reason to come in.
At Rising Tree Corrective Exercise & Balance, we specialize in helping people move safely with past injuries, chronic pain, or mobility limitations. Corrective exercise is designed to rebuild strength, restore balance, and improve movement patterns without aggravating your symptoms.
How can I get started with a membership?
Sign up on our website, call us, or visit for a free tour and consultation.
Can I try a session before I decide to join?
Yes, we encourage folks to try out a movement assessment. It’s free of charge and is a wonderful way for you to get a feel of the fitness studio and meet the certified personal trainers.
What should I wear to my personal training or corrective exercise session?
Wear whatever helps you feel comfortable and free to move. We recommend loose or fitted athletic clothing, tennis shoes or comfortable training shoes
No need for anything fancy—just clothing that allows full movement and helps you feel relaxed and ready to train.
